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quinta-feira, maio 10, 2007

Beringela & Courgette no Forno


O que precesamos :
  • 1 Berigela
  • 1 Courgette
  • 1 Cebola
  • 3 Dentes de alho
  • Orégãos
  • Polpa de Tomate
  • Queijo ralado
  • 150g Carne Picada
  • Caldo de Carne
  • Vinho tinto seco
  • Sal
  • Azeitonas pretas
  • Óleo
Primeiro da-se uma leve descascada na Beringela e na Courgette, corta-se em fatias grossas e coloca-se numa panela com água, sal e oregãos e deixa-se ferver por aproximadamente 5 minutos.Escoa-se e deixa-se de lado. Depois refoga-se o alho e a cebola, adiciona-se a carne moída.Quando a carne estiver bem sequinha adicionar Sal a gosto, o Caldo de carne e as Azeitonas, refoga-se mais uns 2 minutos e adiciona-se a Polpa de Tomate.Deixa-se ferver por 5 minutos e adiciona-se um pouco de vinho tinto seco. Coloca-se o preparado no fundo e por cima de tudo as fatias das Beringela e Courgette já cozidas por cima. Por fim cobrir com o queijo ralado.Leva-se ao forno por aproximadamente 15 a 20 minutos.

;)

26 Comments:

Anonymous Anónimo said...

Não gosto disto! Tem muito vegetal pa meu gosto...toca a por outra! :P

11:34 da manhã  
Blogger Olinda Dinis said...

penso que vou experimentar este petisco ;)

4:44 da tarde  
Anonymous Anónimo said...

Qual foi a parte do toca a por outra que tu não percebeste?

12:10 da tarde  
Anonymous Anónimo said...

Ai o caraças das beringelas...

12:20 da tarde  
Blogger Unknown said...

Chef Vxc
Da Beringela e da Courgette, ficarei à espera lá para os lados do Oeste...
Mas aqui abriu uma "lojinha" onde poderá haver concorrência nos petiscos... Se acualizarem as receititas!!! =D

11:23 da manhã  
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Blogger Theearthenone said...

What a delicious and healthy recipe! Beringela & Courgette no Forno sounds like the perfect dish for anyone embracing a vegan lifestyle india. The combination of flavors and simplicity of the ingredients is just brilliant. As someone passionate about plant-based eating in India, I appreciate finding more recipes that align with a vegan lifestyle in India. Keep sharing these wonderful ideas!

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